<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Talyre&#039;s Tales from the Treadmill</title>
	<atom:link href="http://talyre.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://talyre.wordpress.com</link>
	<description>And other social networking sagas</description>
	<lastBuildDate>Tue, 21 Sep 2010 12:17:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='talyre.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Talyre&#039;s Tales from the Treadmill</title>
		<link>http://talyre.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://talyre.wordpress.com/osd.xml" title="Talyre&#039;s Tales from the Treadmill" />
	<atom:link rel='hub' href='http://talyre.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Measuring Results</title>
		<link>http://talyre.wordpress.com/2010/09/21/measuring-results/</link>
		<comments>http://talyre.wordpress.com/2010/09/21/measuring-results/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 12:17:50 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[effective online communication]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social networking]]></category>

		<guid isPermaLink="false">https://talyre.wordpress.com/2010/09/21/measuring-results/</guid>
		<description><![CDATA[We are all looking for ways to measure the effectiveness of social networking. Everyone&#8217;s doing it, it is supposed to be the next best thing for business, it is the way to go when looking for ways to build your base. But how do we truly evaluate if it&#8217;s making an impact? There are a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=76&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are all looking for ways to measure the effectiveness of social networking. Everyone&#8217;s doing it, it is supposed to be the next best thing for business, it is the way to go when looking for ways to build your base. But how do we truly evaluate if it&#8217;s making an impact? </p>
<p>There are a couple of ways to evaluate effectiveness. Look at the quantitative data including the number of people you are reaching (followers, friends, likes). Also look for your influencers (when certain people respond, others will follow). People are like a flock of birds in many ways, we eat, travel and rest in unison.</p>
<p>The other, perhaps most important factor to take into account, is the qualitative information gleaned from social networks. This feedback is the most important tool in evaluating effectiveness for it means that your messaging has reached it&#8217;s intended audience and has compelled them to action.</p>
<p>So, when you are evaluating social networking effectiveness, look at both you quantitative and qualitative data for a balanced view of your work!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/76/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/76/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/76/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=76&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/09/21/measuring-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Slow and Steady</title>
		<link>http://talyre.wordpress.com/2010/09/08/paddling/</link>
		<comments>http://talyre.wordpress.com/2010/09/08/paddling/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 22:16:28 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[dislikes]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[likes]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[posts]]></category>
		<category><![CDATA[slow and steady win the race]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[widgets]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/?p=64</guid>
		<description><![CDATA[Have you had days where you feel as if all you are doing is pushing paper? Days where you are paddling through the work before you, work that is seemingly without end? I think the adage of slow and steady wins the race is so true. During those days of paddling, I recite that saying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=64&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you had days where you feel as if all you are doing is pushing paper?  Days where you are paddling through the work before you, work that is seemingly without end?</p>
<p>I think the adage of slow and steady wins the race is so true.  During those days of paddling, I recite that saying in my head.  I am working toward a goal, one with many moving parts.  Each part must be paid attention to and handled appropriately because each part plays an integral role in the bigger picture.  Soon, slowly and steadily, that bigger picture unveils itself and before I know it, I&#8217;ve accomplished my goal.</p>
<p>Social networking is like what I&#8217;ve described above.  You feel as if you are paddling through a seemingly endless pool of sites, widgets, blogs, characters, likes and friends.  You may think to yourself, why am I doing this?  Then, all of the sudden, you get that first inquiry of interest.  One where a complete stranger is asking you for your insight.  It is at that moment that it all begins to make sense.  Because it is that feedback that helps to crystallize your vision and mission.</p>
<p>Just remember, slow and steady win the race!<a href="http://talyre.files.wordpress.com/2010/09/istock_000009748660xsmall1.jpg"><img class="alignright size-thumbnail wp-image-73" title="slow and steady" src="http://talyre.files.wordpress.com/2010/09/istock_000009748660xsmall1.jpg?w=150&#038;h=101" alt="" width="150" height="101" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/64/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/64/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/64/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=64&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/09/08/paddling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>

		<media:content url="http://talyre.files.wordpress.com/2010/09/istock_000009748660xsmall1.jpg?w=150" medium="image">
			<media:title type="html">slow and steady</media:title>
		</media:content>
	</item>
		<item>
		<title>Track Your Website Visitors and Their Behaviors in Real-time</title>
		<link>http://talyre.wordpress.com/2010/09/08/track-your-website-visitors-and-their-behaviors-in-real-time/</link>
		<comments>http://talyre.wordpress.com/2010/09/08/track-your-website-visitors-and-their-behaviors-in-real-time/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:22:34 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2010/09/08/track-your-website-visitors-and-their-behaviors-in-real-time/</guid>
		<description><![CDATA[Track Your Website Visitors and Their Behaviors in Real-time http://feeds.mashable.com/~r/Mashable/~3/k7xoz8TChGQ/ Shared via Pulse Sent from my iPad<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=69&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Track Your Website Visitors and Their Behaviors in Real-time</strong><br />
<a href="http://feeds.mashable.com/~r/Mashable/~3/k7xoz8TChGQ/">http://feeds.mashable.com/~r/Mashable/~3/k7xoz8TChGQ/</a></p>
<p>Shared via <a href="http://appsto.re/pulsenews">Pulse</a></p>
<p>Sent from my iPad</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/69/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/69/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/69/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=69&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/09/08/track-your-website-visitors-and-their-behaviors-in-real-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>How to get a Wikipedia page for your nonprofit</title>
		<link>http://talyre.wordpress.com/2010/09/08/how-to-get-a-wikipedia-page-for-your-nonprofit/</link>
		<comments>http://talyre.wordpress.com/2010/09/08/how-to-get-a-wikipedia-page-for-your-nonprofit/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 04:00:23 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2010/09/08/how-to-get-a-wikipedia-page-for-your-nonprofit/</guid>
		<description><![CDATA[How to get a Wikipedia page for your nonprofit http://www.johnhaydon.com/2010/09/wikipedia-page-nonprofit/ Shared via Pulse Sent from my iPad<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=66&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>How to get a Wikipedia page for your nonprofit</strong><br />
<a href="http://www.johnhaydon.com/2010/09/wikipedia-page-nonprofit/">http://www.johnhaydon.com/2010/09/wikipedia-page-nonprofit/</a></p>
<p>Shared via <a href="http://appsto.re/pulsenews">Pulse</a></p>
<p>Sent from my iPad</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/66/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=66&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/09/08/how-to-get-a-wikipedia-page-for-your-nonprofit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Lost No More</title>
		<link>http://talyre.wordpress.com/2010/09/07/lost-no-more/</link>
		<comments>http://talyre.wordpress.com/2010/09/07/lost-no-more/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:23:18 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/?p=61</guid>
		<description><![CDATA[Several months ago, I wrote about being lost in the shuffle, a feeling common to many.  In today&#8217;s society, everyone gets pulled in so many directions that we often lose our way.  Or at least that is what we think. I believe things happen for a reason and sometimes that reason is not obvious to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=61&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Several months ago, I wrote about being lost in the shuffle, a feeling common to many.  In today&#8217;s society, everyone gets pulled in so many directions that we often lose our way.  Or at least that is what we think.</p>
<p>I believe things happen for a reason and sometimes that reason is not obvious to us at first.  Rather than flounder in feelings of being lost or adrift, we should embrace the journey and follow the path that opens itself up to us.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/61/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=61&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/09/07/lost-no-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Lost in the shuffle</title>
		<link>http://talyre.wordpress.com/2010/01/05/lost-in-the-shuffle/</link>
		<comments>http://talyre.wordpress.com/2010/01/05/lost-in-the-shuffle/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 06:31:00 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2010/01/05/lost-in-the-shuffle/</guid>
		<description><![CDATA[Sometimes, in an effort to be there for everyone, it is easy to lose one&#8217;s self in the shuffle. In many ways it&#8217;s a choice, to be there and be accomodating. The desire to be supportive. The question begs to be asked, is it more fulfilling to be supportive or be supported? I think a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=59&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sometimes, in an effort to be there for everyone, it is easy to lose one&#8217;s self in the shuffle. In many ways it&#8217;s a choice, to be there and be accomodating. The desire to be supportive. The question begs to be asked, is it more fulfilling to be supportive or be supported? I think a combination of the two is a good middle ground.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/59/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=59&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/01/05/lost-in-the-shuffle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Beginnings</title>
		<link>http://talyre.wordpress.com/2010/01/01/beginnings/</link>
		<comments>http://talyre.wordpress.com/2010/01/01/beginnings/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 18:29:12 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[day 1]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2010/01/01/beginnings/</guid>
		<description><![CDATA[Day 1 of new beginnings. A time to start fresh and to also continue on with long term goals. I start this journey ready to learn and grow and hopefully inspire.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=58&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Day 1 of new beginnings. A time to start fresh and to also continue on with long term goals. I start this journey ready to learn and grow and hopefully inspire. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/58/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=58&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2010/01/01/beginnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Cookies and other random cravings</title>
		<link>http://talyre.wordpress.com/2009/11/09/cookies-and-other-random-cravings/</link>
		<comments>http://talyre.wordpress.com/2009/11/09/cookies-and-other-random-cravings/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:54:31 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2009/11/09/cookies-and-other-random-cravings/</guid>
		<description><![CDATA[Is it bad that while I am on my exercise bike that I am craving a cookie? I&#8217;m not sure that I think so. In my mind, I will never be the type to diet in a manner that deprives me of the foods that I love. Rather, I like to think of it as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=57&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is it bad that while I am on my exercise bike that I am craving a cookie? I&#8217;m not sure that I think so. In my mind, I will never be the type to diet in a manner that deprives me of the foods that I love. Rather, I like to think of it as a way of taking care of myself while still being able to enjoy life&#8217;s many tasteful morsels. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/57/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=57&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2009/11/09/cookies-and-other-random-cravings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>One step</title>
		<link>http://talyre.wordpress.com/2009/10/18/one-step/</link>
		<comments>http://talyre.wordpress.com/2009/10/18/one-step/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 23:38:00 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2009/10/18/one-step/</guid>
		<description><![CDATA[One step at a time. One foot in front of another. A couple of strides. A couple of miles.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=56&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One step at a time. One foot in front of another. A couple of strides. A couple of miles. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/56/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=56&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2009/10/18/one-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
		<item>
		<title>Meanderings and then some&#8230;</title>
		<link>http://talyre.wordpress.com/2009/09/15/meanderings-and-then-some/</link>
		<comments>http://talyre.wordpress.com/2009/09/15/meanderings-and-then-some/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 23:18:31 +0000</pubDate>
		<dc:creator>talyre</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://talyre.wordpress.com/2009/09/15/meanderings-and-then-some/</guid>
		<description><![CDATA[I&#8217;m on the bike &#8220;training&#8221; for the race. It occurs to me that we all train for races every day. That race to hit the snooze button on the alarm clock, the race to get ready because you&#8217;ve hit snooze one too many times. Then there&#8217;s the race to work only to get stuck in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=55&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on the bike &#8220;training&#8221; for the race.</p>
<p> It occurs to me that we all train for races every day. That race to hit the snooze button on the alarm clock, the race to get ready because you&#8217;ve hit snooze one too many times. </p>
<p>Then there&#8217;s the race to work only to get stuck in the slow moving morning traffic. In the age of Outlook, we race to keep our appointments as the reminder window pops up, then we race to complete all of the tasks that arose from the appointment. </p>
<p>We rush through lunch and then the rest of the day. Finally, the mad rush home to hurry up and do as much as you can. Then what? </p>
<p>I say, do what you can when you can at a pace you feel comfortable. Life isn&#8217;t a race to be won, but something to be savored. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/talyre.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/talyre.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/talyre.wordpress.com/55/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=talyre.wordpress.com&amp;blog=6549747&amp;post=55&amp;subd=talyre&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://talyre.wordpress.com/2009/09/15/meanderings-and-then-some/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7f98651e097a02e94ee1974cd2e1d64b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">talyre</media:title>
		</media:content>
	</item>
	</channel>
</rss>
